Written by: Kayleigh Stannard | January 30, 2024
Written by Kayleigh Stannard, Registered Nutritional Therapist specialising in Gut Health & Digestion
Colostrum, often referred to as "liquid gold” due to its rich golden hues and potent health benefits, is the first milk produced by mothers within the initial hours after giving birth. Colostrum serves as a vital source of essential nutrients, antibodies, growth factors, and immune supporting properties to nourish and protect the new-born.
In recent years, Bovine Colostrum (from cattle) has gained popularity as a dietary supplement for humans, with claims of a number of health benefits. In this article, we will explore the evidence-based facts surrounding Bovine Colostrum supplementation. As well as answering the golden question – how can we ensure it is ethical?