INSPIRATION & MOTIVATION FOR A HEALTHY

Kayleigh Stannard

How to naturally tackle Acid Reflux

Written by: Kayleigh Stannard | March 25, 2024 Acid reflux, also known as heartburn and sometimes gastroesophageal reflux disease (GORD),...

Kayleigh Stannard

Liquid Gold - The rise of Bovine Colostrum Supplementation.

Written by: Kayleigh Stannard | January 30, 2024 Written by Kayleigh Stannard, Registered Nutritional Therapist specialising in Gut...

Kayleigh Stannard

What is Nutritional Therapy

You hear the word Nutrition and you think diet. Yes, diet is at the core of what we do, but there is SO much more to Nutritional therapy,...

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Kayleigh Stannard

How many times have you been told “It's just IBS?“

What is IBS? Irritable bowel Syndrome (IBS) is an umbrella term used to describe a variety of gastrointestinal symptoms, with no...

Kayleigh Stannard

5 Step to enhance good mind-body health

A healthy lifestyle isn’t just about what you make in the kitchen, there are so many more factors that have been shown to influence our...

Kayleigh Stannard

Should we be eating Organic?

A question that comes up a lot but very little information is generally advertised on this topic. When it comes to fruit and veggies, I...

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